Consiglio: If you are experiencing depression/grief or otherwise have lost your appetite and are struggling to eat, buy some complete nutrition shakes.

They’re affordable and incredibly nutritionally complete. It’s often much easier to drink something than eat, and if you’re in a situation in which you find yourself unable to eat, nutrition is probably of utmost importance to get you back on your feet. It will help yourself body heal and stay healthy and help you avoid other complications (like passing out) and is often easier than eating.

This saved me when I lost someone close to me.