Categoria: Mini Guide

Consigli, suggerimenti e guide per il tuo benessere quotidiano.

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Mini Guide

Consiglio: If you’re making a gif/video, and you have the opportunity to put subtitles on it, please do. Many of us are hard of hearing or are browsing Internet at night and can’t have sound on. You might even get more karma because it’ll be accessible to a larger audience!

Consiglio del giorno che ti può essere utile: Many of us, like myself, can't watch things without subtitles or we miss a lot. It always makes me smile seeing someone has captioned a video. It seems small, but it makes a big difference in many people's lives. Thank you!

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Mini Guide

Consiglio: If a friend or a family member gets diagnosed with dementia or Alzheimer’s, in the early stages try to find out what their favorite songs of all time are. This way you will be able to create a playlist for them that could be of great benefit in the later stages of the disease

Consiglio del giorno che ti può essere utile: Music helps dementia patient recall memories and emotions. Especially when specific songs are connected to previous parts of their lives.

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Mini Guide

Consiglio: anytime you catch yourself saying something negative to yourself, also tell yourself the opposite things twice. This will create a habit of being nice to yourself and will reduce anxiety/self loathing

Consiglio del giorno che ti può essere utile: Example: I’m so fat. No I’m not, I’m in a body that serves me well and I look damn good in it My nose is ugly. My nose is perfect for my face and does it’s job well I’m dumb. No I’m not, I make decisions to […]

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Mini Guide

Consiglio: when entering a new hobby, getting the newest and best gear won’t likely make the experience better.

Consiglio del giorno che ti può essere utile: So many people research and purchase top of the line gear when starting a hobby. Often, they are more focused on the gadgetry than putting in the time and effort. Get quality equipment that is suitable for your level then upgrade once you see progess, and more […]

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Mini Guide

Consiglio: When you travel to a non-English speaking country, learn basic phrases like “hello”, “thank you” or simple sentences that allow you to order in their native language, etc. It will make your travel experience exponentially better. (Obviously Tip for after this pandemic).

Consiglio del giorno che ti può essere utile: Knowing even just a little bit of the country’s language you travel to, leaves a good impression on the locals. People are way more likely to talk to you and befriend you, making your trip so much better. Obviously we’re in a pandemic right now, but now […]

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Mini Guide

Consiglio: If you beat yourself up over something you did to someone else in the past, they’ve either moved on with their life which means you can too, or they hate you for it which means they won’t care that you regret it.

Consiglio del giorno che ti può essere utile: No matter what they think, you can forgive yourself, learn from the experience, and change your behavior.

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Mini Guide

Consiglio: Struggling to keep your head above water? Make a short list of absolutely 100% non-negotiable self-care tasks you will do every single day no matter what happens to you. These might include things like taking your medication, brushing your teeth, having a shower.

Consiglio del giorno che ti può essere utile: Really helps avoid zero days when your mood is low.

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Mini Guide

Consiglio: Rather than trying to impress other people, seek to impress yourself. This way you won’t care as much about what others think and you will live more aligned with your own values/intentions.

Consiglio del giorno che ti può essere utile: Mini guida: Rather than trying to impress other people, seek to impress yourself. This way you won’t care as much about what others think and you will live more aligned with your own values/intentions.

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Mini Guide

Consiglio: Se hai un URL strano e vuoi controllarlo, vai su apitester.com e incolla l'URL lì per vedere come appare la risposta.

Consiglio del giorno che ti pu òessere utile: È possibile esaminare l'intestazione della risposta e il corpo della risposta del sito Web di destinazione, nel formato di testo grezzo di &#39, senza preoccuparti che tu 'stai eseguendo uno strano script o tracker sulla tua macchina. Questo è ottimo per controllare i collegamenti URL abbreviati!

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Mini Guide

Consiglio: Sei tracciato dalle forze dell'ordine e da terze parti, ecco cosa puoi fare adesso …

Consiglio del giorno che ti pu òessere utile: Rapporto recente mostra CBP ( https://www.techdirt.com/…/location-data-obtained-cbp .. . ) monitora le persone dalle loro attività sui telefoni -azienda> ( https://www.venntel.com/ ) Puoi andare sul loro sito web e OPT-OUT eo richiedere una copia di tutte le informazioni che hanno su di te, in fondo al loro sito […]