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People who can handle cold showers…..how?

My brother swears by it. Says once you do it 5-6 times you’ll never go back. And you’ll feel refreshed all day

I don’t care Enough to try but still

Mind over matter. Dare yourself to be able to stand ten seconds…twenty…thirty…one minute…two. Be strong. Feel exhilarated.

First wet the feet then when u get used to it u gradually go up until ur whole body is used to the cold water

Not having hot water helps. Lol

because I know it’s better for my skin and hair. and frankly hot water hurts me. so there goes that.